- Super User
- Lifestyle
- Read Time: 2 mins

Mental health and psychology play a vital role in shaping how we think, feel, behave, and cope with everyday challenges. In today’s fast-paced world, where stress, anxiety, and emotional pressures are increasingly common, understanding mental health has become more important than ever. Psychology helps us explore the human mind, while mental health focuses on maintaining emotional, psychological, and social well-being.



